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Shop / silva method

The Silva Method: Mind Secrets for Self-mastery

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This article offers suggestions on how to enhance fitness, flexibility, and concentration. It also provides tips on weight loss, overcoming bad habits, recovering from sports injuries, and staying focused during stressful situations.

product information:

AttributeValue
publisher‎Souvenir; New Ed edition (January 1, 2000)
language‎English
paperback‎208 pages
isbn_10‎0285635417
isbn_13‎978-0285635418
item_weight‎9.1 ounces
dimensions‎5.39 x 0.63 x 8.46 inches
best_sellers_rank#1,834,465 in Books (See Top 100 in Books)
#44,543 in Psychology & Counseling
customer_reviews
ratings_count22
stars4.8

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